I've been reading early Nana chapters that I skipped over, because I watched both movies.
*points* http://www.onemanga.com/Nana/38/11/
http://www.chiroweb.com/mpacms/dc/artic
You know how I complained about getting all dizzy? x_x Yeah, so I knew it was because of the low CO2 levels. My dad and teacher both said it'd take time for me to get used to... it's not actually excess breath or whatever you choose to call it... and it isn't caused by stress or anxiety... And the way I happened to be breathing wasn't involuntary. ._.; I just need to figure out how to breathe correctly when I sing. ._. Ahh.
http://www.breathing.com/articles/hyper
"Our evolution and survival often necessitated having fast responses. The shortest distance between two points is the straight line connecting them. High chest dominated "sympathetic" breathing causes constriction and what I call "hyper vigilance"; a stronger and physically closer connection to the reptilian survival brain. Abdominal breathing invites expansion and increased energy toleration. It has much more of the vagus (parasympathetic-rest-digest-heal) nerve action engaged with it and allows for the neo-cortex as well as parasympathetic relaxation response to "buffer" the survival instinct. "
"High chest breathing generally hyper-stimulates, causes increased breathing rate, lowers blood CO2 amounts causing vasoconstriction and exacerbates nervous system distress. It causes blood vessel contraction and makes O2 less transferable to the cellular system and your brain. Once the high-chest dominant breath ceases, adaptations need to occur to raise CO2 levels that dilate vessels to allow for replenishment of CO2 balance. Optimal oxygen uptake is not possible without proper CO2 presence. Alkaline forming nutrition is also relevant."
So I really need to practice how I breathe some more, because I'm still using my upper chest more than my abdomin. ._.; Ughh. It's okay for when I talk... but I still can't get the hang of really breathing. =_= I think I did a better job a few months ago ;_;
And lastly,
"Breathing practices are most often safe when the body’s sensing mechanisms are engaged on a moment to moment basis to monitor against excessive or inappropriate breathing related energy. But many people are so far out of balance that the "breather" may have forgotten about or never have felt (due to traumatic birthing or infancy) state of wholeness and balance. This puts practices such as singing or voice training and the teachers that comprise this population in a completely new light and shows how singing can be not only a performance-personal growth tool, but a health modality as well."
About Me
Some people know me as Mi-kitty or Sa-chan. I'm a 17 18-year-old college freshman, aspiring to obtain a degree in electrical engineering (I haven't actually declared my major yet) at a certain Institute of Technology. Unlike your typical American teenager, I don’t have a driver’s license. Therefore, I am a n00b, but I like to consider myself at least somewhat 1337. You might say I’m a perfectionist, and while I might display a few symptoms of OCD, I have never been able to maintain a clean room for longer than a week. Most often, the floor is covered so thoroughly in books, papers, and other junk that I have difficulty walking around.
Sometimes, I think of myself as a computer hermit. If I’m not at school or out of town, I’m usually sitting in front of my computer chatting, coding, reading manga, or watching Youtube videos. To someone who doesn’t know me (or doesn’t know my Internet persona), I appear to be quiet and shy. However, I also love to rant and ramble about the most random of things, so try not to catch me in one of my rants if you don’t like to be bothered. I use this journal to post my feelings about fandom, classes, and the more than occasional personal issues with which I find myself. My entries are mostly public, but if you would like to friend me, please comment.
Yes, well, I’m just your average obsessive fangirl. I love collecting a wide variety of things, from trading cards, coins, stamps, and minerals to autographs, ticket stubs, and other memorabilia. I’m a Livejournal addict, but I absolutely detest MySpace (and I’ve grown out of Facebook somewhat as well). I think science and technology are two very fascinating fields. Physics and chemistry have always been my favorite high school classes, and I hope to take some astronomy classes in college. In high school, I participated in FIRST Robotics. I think the experience is life changing. I like to code (mostly for my websites, but I’ve dabbled in a few other programming languages), and I like to make graphics.
Although I’m quite sports-challenged, that has not prevented me from obsessing about tennis and the greatness that is Roger Federer. I also like music. Besides your typical Asian pop (Wang Lee Hom, Guang Liang, TVXQ, and JE groups like Takki & Tsubasa and Ya-Ya-yah come to mind), I also enjoy listening to pre-contemporary music. My favorite composers are Rachmaninoff, Liszt, Debussy, Bach, and Chopin. This is probably because I’ve been playing the piano since I was 5. I sing, and I love Broadway musicals and classic American films (think Roman Holiday and Fred Astaire). I grew up watching old sitcoms.
In terms of fandom, I’ve been obsessed with Asian dramas lately. I start watching a series at night and finish at dawn. My favorites include Last Christmas, Nodame Cantabile, My Lovely Sam Soon, and Huan Zhu Ge Ge. I think Lee Junki is gorgeous. The first anime I watched was Sailor Moon (or Speed Racer), and ever since, I’ve been interested in Asian culture (Yes, I’m Asian). I visited Japan for the first time this year, and I hope to be back soon! I like milk tea boba (bubble tea) more than the average American likes coffee. I also like soup, but I’m open to soups from different cuisines.
Although I can’t say I’m an avid reader, I do like to read books that portray strong female characters. I loved Nancy Drew as a child. Pride and Prejudice, To Kill a Mockingbird, and a particular biography of Audrey Hepburn are among my current favorites. I like reading autobiographies and even the occasional history book, when they’re written well, of course. In middle school, I spent hours at a time reading books from the Dear America series. I typically enjoy mystery novels, fantasy stories (once upon a time, I fell in love with Madeleine L’Engle’s A Wrinkle in Time), and romance comedies the most, although my taste is more varied when it comes to manga (I like reading josei, shounen, and shoujo manga with a hint of shounen-ai).
I used to love watching Madeline, and I still enjoy watching the occasional Sabrina reruns. However, lately, I’ve become addicted to reality TV shows.
All in all, I'm pretty old school, I think hanging out with guys and playing Smash Brothers and Legend of Zelda (if only I had a Playstation, so I could play Final Fantasy!) is fun, and if all else fails, I think I’ll find a job as a tea taster or a sushi chef.
White Reflections
Rhapsody
Cherish
DeviantArt
MyAnimeList
MyMangaList (Incomplete)
Last.fm
Sometimes, I think of myself as a computer hermit. If I’m not at school or out of town, I’m usually sitting in front of my computer chatting, coding, reading manga, or watching Youtube videos. To someone who doesn’t know me (or doesn’t know my Internet persona), I appear to be quiet and shy. However, I also love to rant and ramble about the most random of things, so try not to catch me in one of my rants if you don’t like to be bothered. I use this journal to post my feelings about fandom, classes, and the more than occasional personal issues with which I find myself. My entries are mostly public, but if you would like to friend me, please comment.
Yes, well, I’m just your average obsessive fangirl. I love collecting a wide variety of things, from trading cards, coins, stamps, and minerals to autographs, ticket stubs, and other memorabilia. I’m a Livejournal addict, but I absolutely detest MySpace (and I’ve grown out of Facebook somewhat as well). I think science and technology are two very fascinating fields. Physics and chemistry have always been my favorite high school classes, and I hope to take some astronomy classes in college. In high school, I participated in FIRST Robotics. I think the experience is life changing. I like to code (mostly for my websites, but I’ve dabbled in a few other programming languages), and I like to make graphics.
Although I’m quite sports-challenged, that has not prevented me from obsessing about tennis and the greatness that is Roger Federer. I also like music. Besides your typical Asian pop (Wang Lee Hom, Guang Liang, TVXQ, and JE groups like Takki & Tsubasa and Ya-Ya-yah come to mind), I also enjoy listening to pre-contemporary music. My favorite composers are Rachmaninoff, Liszt, Debussy, Bach, and Chopin. This is probably because I’ve been playing the piano since I was 5. I sing, and I love Broadway musicals and classic American films (think Roman Holiday and Fred Astaire). I grew up watching old sitcoms.
In terms of fandom, I’ve been obsessed with Asian dramas lately. I start watching a series at night and finish at dawn. My favorites include Last Christmas, Nodame Cantabile, My Lovely Sam Soon, and Huan Zhu Ge Ge. I think Lee Junki is gorgeous. The first anime I watched was Sailor Moon (or Speed Racer), and ever since, I’ve been interested in Asian culture (Yes, I’m Asian). I visited Japan for the first time this year, and I hope to be back soon! I like milk tea boba (bubble tea) more than the average American likes coffee. I also like soup, but I’m open to soups from different cuisines.
Although I can’t say I’m an avid reader, I do like to read books that portray strong female characters. I loved Nancy Drew as a child. Pride and Prejudice, To Kill a Mockingbird, and a particular biography of Audrey Hepburn are among my current favorites. I like reading autobiographies and even the occasional history book, when they’re written well, of course. In middle school, I spent hours at a time reading books from the Dear America series. I typically enjoy mystery novels, fantasy stories (once upon a time, I fell in love with Madeleine L’Engle’s A Wrinkle in Time), and romance comedies the most, although my taste is more varied when it comes to manga (I like reading josei, shounen, and shoujo manga with a hint of shounen-ai).
I used to love watching Madeline, and I still enjoy watching the occasional Sabrina reruns. However, lately, I’ve become addicted to reality TV shows.
All in all, I'm pretty old school, I think hanging out with guys and playing Smash Brothers and Legend of Zelda (if only I had a Playstation, so I could play Final Fantasy!) is fun, and if all else fails, I think I’ll find a job as a tea taster or a sushi chef.
White Reflections
Rhapsody
Cherish
DeviantArt
MyAnimeList
MyMangaList (Incomplete)
Last.fm